Focused, intentional bodywork designed to support pain relief, injury recovery, and long-term wellness. Ideal for targeted work on one or two areas of concern. Collaborative care with your doctor, chiropractor, or physical therapist welcomed.

A thorough, treatment-focused session designed to address multiple areas of pain or dysfunction. This extended time allows for deeper, more precise work tailored to your therapeutic goals. Ideal for ongoing care, chronic conditions, or when w

Full-body therapeutic massage with time for detailed attention to multiple areas of concern. Combines clinical treatment with deep relaxation to support healing, manage chronic pain, and restore function. Great for complex issues or those wan

Focused massage techniques to reduce tension and trigger points that contribute to migraines. Sessions aim to relieve pressure, support nervous system regulation, and promote long-term headache management.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia—to release chronic tightness, improve posture, and restore mobility. ). It helps your body heal properly from injuries and can

Sports massage uses a variety of massage techniques for athletes and active individuals. This massage targets overused muscles, improves circulation, and supports faster recovery. Great before or after activity, or to aid in injury prevention

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage with flowing strokes and intentional